Health, happiness, peacefulness, creativity and joy. These words represent personal wellness goals that are desired but often elude those that seek it. Since 2020, stress and mental well being are becoming increasing areas of concern. Now, more than ever, there is a need to share tools for healing, many of which can be found in practices that date back for thousands of years, updated and combined in new ways.
Welcome to Analaigh Wellness, a healing place to work with you on your journey of transformation and wellness. Explore our videos, tips and practices that rejuvenate, transform and heal the mind, body and spirit. The goal: to optimize wellness, release stress and anxiety and step into a life of joy, fulfillment and freedom.
We will be bringing together practitioners from a variety of backgrounds to help us connect with our most authentic and true selves.
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
-Rumi
Explore our website and follow us on Instagram @analaighwellness.
Remember as you learn, to love and embrace your journey. Find your joy, laugh, relax and have fun in the learning!
More information and workshops coming soon! Contact us at analaighwellness@gmail.com